The Happiness Jar allows you to keep, sort and enhance your happiest memories creating personal happiness story. This simple routine is based on findings and a theory from the Positive Psychology.
Put happy memories in daily. The level of marbles will decrease after a while, but all of them will be stored privately and securely. You will be creating your unique Happiness profile.
According to neuroscience this kind of regular attention to happy memories also grows happiness related pathways in the brain.